Meets

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Meet Calendar

Useful links

Sponsors

Parents

 SNZ Parents Handbook

Swimming New Zealand have put together a great handbook for parents. View it here.

 Club Policy on Payment for Coach and Team Manager Support to Away meets

View it here.


Pamphlet from the Millennium Institute 'Eating for your Sport - Swimming'

View it here.

 Nutritional Advice and Recipes

A big thanks to Georgina Marshall, a Nutritional Therapist from Sports Training Systems (STS), for her talk to us on Sunday 7 June. Please contact Georgina if you would like a more individual look at your swimmers' diet on a one to one basis.

Here are some yummy recipes that Georgina promised:

Easy hummus

Healthy apple and date crumble

Homemade museli

Kumara fish pie

Museli bars

Oatcakes

Tomato sauce for pasta and pizza

 

Enjoy!

 

Latest News

New Merchandise

Some excellent new merchandise is available to show off the Pirates Swim Team. Check out the details on the Merchandise page under the Pirate Crew menu.

Posted on: 24 June 2018 Read the full post

2018 National Competitions

The details and eligibility reports for Div II, NAGs and Opens are all in the meet calender. Check them out and start planning!

Posted on: 3 February 2018 Read the full post

End of the year and Wellington Champs

We are nearly at the end of another great year for the Pirates. Thanks to everyone for your support during 2017. It's been an action packed end to the year with top performances from our Junior Pirates at the Wellington 12 and Under Champs and our Black Beards at the...

Posted on: 19 December 2017 Read the full post

Pirates Treasure

Wall of Fame

Read all about the Pirates' club champions, international competitors, record-breakers and place-getters at Wellington and New Zealand championships.

Read More